Wellness Centers & Programming

Mono County Behavioral Health invites all community members to visit our wellness centers in Walker or Mammoth Lakes. These centers host a variety of free activities each week, including yoga, support groups, arts and crafts, and youth programs. Additional free programming is available in Bridgeport and Benton.

Sierra Wellness Center

181 Sierra Manor Road #4, Mammoth Lakes

Walker Wellness Center

107655 Highway 395 in Walker

FREE MyStrength App

Get a flexible and comprehensive digital program with proven tools and dedicated support for stress, depression, sleep, and more. Read more here, and get your free app here using the promo code MONO.

2022 Summer Wellness Programming

Benton Wellness

Benton Social + Games

Benton Community Center
August 25, 2022
5:30-7:00 pm
Please join Mono County Behavioral Health for a community potluck. We will provide the main, if you are able and willing, please bring an appetizer, side, or dessert to share (not required).

*now held last Wednesday of the month (excluding August), alternating locations between the Tribal Community Center and the Benton Community Center. We hope you will join us!

Benton Community Center (58869 Hwy 120): Thursday, August 25, 2022, Wednesday, October 26, 2022

Benton Tribal Community Center (567 Yellow Jacket Road): Wednesday, September 28, 2022, Wednesday, November 16, 2022

Bridgeport Wellness

Expression Session

August 2022
Tuesdays, 6:00 pm - 8:00 pm
Memorial Hall
Gather your thoughts and lay it out in a creative way, through individual exploration of creation. This is a non-guided, free expression space for you to create art over a cup of tea with good friends, and gentle music. Art supplies provided.

Elementary Mindfulness

July 2022 - August 2022
Wednesdays, 3:00 pm - 4:00 pm
Memorial Hall
Limited Enrollment
A mindfulness group for the young ones in our community. Ages 5-10 only. Preregistration required. Registration is on a first-come-first-served basis, limited space available, please email Tajia at trodriguez@mono.ca.gov to register.

Clubhouse Live

July 2022 - August 2022
Thursdays, 3:00 pm - 5:00 pm
Memorial Hall
It is a conscious, safe, and brave space only for students between the ages of 11 and 18. Preregistration required. Registration is on a first-come-first-served basis, limited space available, please email Tajia at trodriguez@mono.ca.gov to register.

Family Play Time

July 2022 - August 2022
Fridays
Bridgeport Park
73 North School St, Bridgeport, CA
3:00pm - 5:00 pm
Gather in the park for some socialization and play, all are welcome.

Bridgeport Social

Ongoing
Memorial Hall
73 North School St, Bridgeport, CA
2022 Dates: August 12, September 9, October 14, November 11, December 9
5:00 pm - 7:00 pm
2nd Friday of each month
Please join Mono County Behavioral Health for a community potluck. We will provide the main, if you are able and willing, please bring an appetizer, side, or dessert to share (not required).

Crowley Lake Wellness

STOTT Pilates Matwork

Summer 2022: July 19, July 26, August 2, August 9, August 16, August 23, August 30
Tuesdays, 8:00 am - 9:00 am
Crowley Lake Community Center
Classic Pilates matwork with a contemporary twist. Mobilize, lengthen and strengthen the whole body with emphasis on core stability. Must bring your own mat.

Stretch & Relax

Summer 2022: July 28, August 4, August 18
Thursdays, 8:00 am - 9:00 am
Crowley Lake Community Center
Gentle warm-up, joint mobility, and flexibility followed by a short guided relaxation. Must bring your own mat.

Yin Yoga Stretch

Summer 2022: July 21, July 28, August 4, August 11, August 18, August 25
Thursdays, 5:00 pm - 6:00 pm
Crowley Lake Community Center
Yin is a passive style of yoga, focusing on hips and spine. Poses (asana) are held up to 5 minutes in a very relaxed manner. Must bring your own mat.

June Lake Wellness

June Lake Social - 2nd Thursday of each month

June Lake Community Center
90 W Granite Avenue, June Lake
August 11, 2022
5:30-7:00 pm
Please join Mono County Behavioral Health for a community potluck. Meet, mingle and connect with your fellow community members while enjoying a free meal. We will provide the main, if you are able and willing, please bring an appetizer, side, or dessert to share (not required).

Mammoth Lakes Wellness

Clubhouse Live

Returns Fall 2022
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Free social program for middle and high school students. Snacks, activities, and more!

Yoga and Guided Meditation

Last Session September 1. Anticipated Return November 2022
Tuesdays & Thursdays, 1:30-2:45 pm
Shady Rest Park
Bring a towel or yoga mat and relax your mind and body. Meet at the far end of the parking lot look for a red Jeep Liberty and yoga mats. We hope you will join us!

Sunday Senior Doughnut Drop-In

Ongoing
Sundays 8:00 a.m. to 10:00 a.m.
Various Locations Join us for coffee, a light breakfast, community, and conversation on Sunday mornings.
August 7: Looney Bean
August 14: Stellar Brew
August 21: Black Velvet
August 28: Mammoth Coffee Roasters
September 4: Looney Bean
September 11: Stellar Brew
September 18: Black Velvet
September 25: Mammoth Coffee Roasters July 31: No meeting

Open Space Hang

Ongoing
Wednesdays, 6:00 pm - 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Join us for a sober evening of games, music, and community.

LBGTQIA+ Potluck - 2nd Tuesday of each month

August 9, 2022 & - 6:00 pm to 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Gather, meet, support, and eat!

Parents of LBGTQIA+ Support Group - 3rd Tuesday of each month -

August 16, 2022 - 6:00 pm to 8:00 pm, last session
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Parents of LBGTQIA+ children gather for support, community, and learning.

Walker Wellness

Walker Socials - Last Friday of Every Month

August 26, 2022
5:00-7:00 pm
Walker Wellness Center
107655 Highway 395, Walker, CA
Join MCBH at the Walker Wellness Center for a FREE community dinner/potluck.

Family Yoga

Ongoing
Thursdays, 9:15 am - 9:45 am
Walker Wellness Center
Work on stretching, flexibility, and mindfulness with fun games and music at Family Yoga every Wednesday at the Walker Wellness Center. Please bring a mat or towel.

Parent Project

Ongoing
Wednesdays, 5:00 pm - 6:00 pm
Walker Wellness Center
This one is for all the parents who struggle to hold the line with their kids. Join Miss Betty and other parents for a weekly parenting support group at the Walker Wellness Center every Wednesday evening.

Men's Mindful Meditation Group

August 2022
Thursdays, 6:30 am - 10:30 am
Walker Wellness Center
Bring water and sturdy shoes for a slow mindfulness walk with David. Focus on all senses as you reconnect with nature and yourself.

Intro to Ukulele

Ongoing
Thursdays, 4:00pm-5:00pm
Walker Wellness Center
Learn to play the ukulele with Ms Betty. This class is for beginners only. Limited space available. Please email Betty at bhathaway@mono.ca.gov to register.

Ladies Yoga

Ongoing
Thursdays, 5:30pm-6:30pm
Walker Wellness Center
Stretch and relax with Ms. Betty at the Walker Wellness Center. All abilities and shapes are welcome.

Updated August 10, 2022.