Internal Condoms

Internal condoms (sometimes called female condoms) are a barrier method that helps prevent pregnancy and reduce the risk of sexually transmitted infections (STIs). They are worn inside the vagina before sex.

Why Use an Internal Condom?

• Helps prevent pregnancy.
• Reduces the risk of STIs, including HIV.
• Can be inserted up to 8 hours before sex.
• Does not require a prescription.

How to Use

• Insert the closed end of the condom into the vagina before sex.
• The outer ring should remain outside the vaginal opening.
• Guide the penis into the condom during sex.
• Twist the outer ring and gently remove the condom after sex.
• Throw the condom away in the trash. Do not flush it.

Important Reminders

• Use a new internal condom every time you have sex.
• Do not use an internal condom and an external condom at the same time, as friction can cause them to tear or slip.
• Check the expiration date and do not use damaged packaging.
• Internal condoms can be used with both water-based and oil-based lubricants.